Snap Supplements Blog

There's some good science behind why our joints pop. Sometimes we can even feel it. The question is. Why does it happen? And is it something to be concerned about? Read more to find out...

As far as my dentist is concerned I should be flossing daily, and using mouthwash periodically to avoid periodontal disease... But then I read an article about clinical studies that show that we need bacteria in our saliva...

Preparing for the birth of your child there are million’s of things to think about and plan for. Allow us to help with with nutrition and wellness so you can rest easy...

If you’re experiencing fogginess, low energy, poor sleep quality and weight gain, you could be experiencing symptoms of toxicity, it may be time for a detox!

Detox Cleanse is a good way to clear out all the toxins in your body, Here we give you the steps and everything you need you know to start your own detox cleanse!

Nearly half of all premature deaths may be due to unhealthy lifestyle choices, such as insufficient exercise, poor diet, and smoking. These risk factors increase the risk of high blood pressure, diabetes, heart attack, and stroke.

In the vegetable kingdom, beets are one of the most valuable you can eat for women. As far as taste and texture goes - they can be tricky to peel, they can stain your fingers and clothes, you need to cook them for a long time, and they don’t necessarily agree with everyone's palette.

Dr. Dee discusses the importance of heart health and ways to improve it Lifestyle changes you can make to improve your heart health and day to day life.

Apple cider vinegar is an ancient home remedy. It’s believed to have a variety of health benefits that include better diabetes control and weight loss.