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5 min read

Will Pain Raise Your Blood Pressure? Understanding the Connection

Pain can act like a stressor. When you’re in pain, your body releases stress hormones like adrenaline and cortisol. These hormones prepare your body for action, increasing heart rate and narrowing blood vessels, both of which lead to a rise in blood pressure.

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What Makes Nitric Oxide Unique Among Neurotransmitters: A Closer Look

Nitric oxide (NO) is a unique neurotransmitter with distinct chemical properties. Its small molecular structure, reactive nature, and ability to diffuse easily through cell membranes make it stand out. These characteristics allow nitric oxide to perform various important functions in the body.

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5 min read

How to Raise Nitric Oxide Levels Naturally: Effective Strategies

Consuming nitrate-rich foods like beets and spinach is one of the most effective ways to boost nitric oxide. These veggies are rich in nitrates, which your body converts into nitric oxide. Garlic is another natural powerhouse that can help promote nitric oxide production.